Group Personal Training Classes
Register below today!
Our GPT Classes are unlike any traditional class at the local gym where you follow along with the instructor. All GPT classes are taught by one of our Certified Personal Trainers who not only leads the class but also gives each class member individual attention by walking around correcting form and demonstrating modified exercises for anyone who needs them. So you get similar benefits of our personal training service but in a group atmosphere. For this reason all classes are adaptable to all fitness levels as everyone will work at his/her own level.

GPT CLASS DESCRIPTION & SCHEDULE
Circuit Training: Held every Tues & Thurs at 6pm -  This class is sure to prevent boredom as there is so much variety from class to class. You will be doing many different exercise stations using the HIIT (High Intensity Interval Training) method. The circuits focus on both strength training and cardiovascular training so you are sure to get quick results. This class is adaptable to all fitness levels from beginner to advanced. Investment: Only $69 per month. (See multi-class discounts below)

Cardio Core Kickboxing: Held every Mon & Wed at 6pm - This class is the ultimate cardio workout that will burn tons of calories while helping to tone those arms, legs and core. You will use punching bags, punch mitts, and many different core training exercises that will leave you feeling like you accomplished something big! This class is adaptable to all fitness levels from beginner to advanced. (Each participant should bring their own punch mitts. These are sold in stores for under $20)
Investment: Only $69 per month. (See multi-class discounts below)

Kettlebell & Dumbbell Total Body Conditioning: Held every Tues & Thurs at 7pm - This class will tone and firm your entire body. You will be using light kettlebell weights and light dumbbells while performing many full body based exercises. This class will challenge every muscle in your body while also improving your cardio levels. This class is adaptable to all fitness levels from beginner to advanced.
Investment: Only $69 per month. (See multi-class discounts below)


GPT Class investment is only $69 per month! 

Add a 2nd GPT Class for an additional $49 per month

Add a 3rd GPT Class for an additional $29 per month

Unable to join as a member? Individual class passes are available for $15 per class

All GPT Classes run on a monthly basis with no end date. New members can join at anytime throughout the month and the membership fee will be prorated. Memberships do not require contracts. You will be billed on the 1st of each month and requires a 30 day cancellation notice.
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Circuit Training
Cardio Core Kickboxing
Kettlebell Total Body