Here what some of our clients are saying......
"Since I began this program I have lost 50 pounds,
9 inches from my waist and 8 inches from my hips.
I have so much more energy than I have had in a
long time. The trainer's knowledge and support
that they have given me has been the key to
helping me get this weight off and improving the
health and quality of my life.
I couldn't have done it without them. I am
eternally greatful"
- Dee Groft
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"When I start my day with a workout I'm more focused, more confident, more energized and overall more productive. It has a positive effect on everything I do throughout my day.
I was diagnosed with degenerative arthritis in my shoulder and given a prescription to take twice a day indefinitely. With a regular exercise program and following my trainer's advice on what to take, I am now drug free and pain free.
I have to fight for every pound I lose and every pound I don't gain. My trainer has been there to educate, to motivate and he has truly been dedicated to helping me achieve my weight loss and healthier lifestyle goals. He's professional, knowledgable and he's also committed to constantly continuing his education for the betterment of others".
- Stacy Zaminski
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"I have more energy than I have felt in years. I am more flexible and can finally bend without grunting and I don't hurt after a walk with my puppies. My arms and legs are stronger. Most importantly, my heart seems to be working with less effort. I feel good!
I've seen improvement in my clothes. Instead of skin tight pants I now have room. I have lost 4 and 1/2 inches in 6 weeks and dropped 10 pounds. I am happy!
They are great trainers. They are fun, energetic and whitty. They make you feel comfortable even when you feel silly and every exercise they expect you to do they do it right along with with you. I love them!
Thank you for making me feel better about myself"
- Wanda Carbaugh
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"One of my daily duties at work is filing and pulling charts. The charts are very low to the floor and when I had to bend down and then get back up.....it wasn't pretty. My knees felt like they were going to give out. They hurt and felt so weak.
Now I have no trouble at all getting back up. I kinda spring up. It's great! At the 6 week point I lost 2% bodyfat, lost 9 inches from my waist and lost 13 pounds. I feel great!
It's good to know the trainers also live by their word. They are fun and very educational in learning how to take care of myself and help myself feel better"
- Karen Deatrick
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“I now have the energy I had when I was in my late teens. Within just 6 weeks I lost 25 pounds, 7 inches off my waist and 4 % bodyfat.
The trainers know every aspect of nutrition & fitness and really want to help you improve your life. They are every bit or better than the Hollywood trainers you see on TV without the Hollywood price”
- Tyrone Stambaugh
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"I have more energy than I have had in years. I don't feel depressed and tired as I did before joining the Biggest Loser program. My clothes are loose, I feel so much better.
My blood pressure dropped and my cholesterol changed 66 points. I am so grateful & impressed by the trainers. Their knowledge in the training and nutrition has been very helpful to me.
I haven't exercised in years and I can go at my own pace and have enjoyed the program"
- Brenda Warehime
"I lost over 30 pounds and went from a size 13 to a 3! I feel great! This program took me from being overweight and unhealthy to being fit and confident in only 12 weeks"
-Lori B., York, PA
