Life Fuel Weight Management


An 8-week Weight Management program. Class meets once a week at Lifestyles. The next session starts February 3rd and meets every Monday at 7pm at Lifestyles.

This program consists of weekly weigh-ins, goal setting, educational nutritional lessons & demonstrations. We also review exercises and give tips on the most effective workouts you can do at home with little to no equipment. 

Participants will learn all aspects nutrition & fitness in this goal based program. Each class lasts approximately 45 minutes.

Can't Attend the Group Program? Call today to ask about 1-on-1 options based on your schedule.

FREE Information Session: We will be having a free info session on Tuesday, January 27th at 8pm. Attend the info session to learn all details, ask questions, and learn if this is the right program for you.

CLICK HERE TO REGISTER FOR FREE INFO SESSION